EP#253 - Blessed by Distress
In this episode, I had the pleasure of interviewing a gentleman with a laundry list of credentials and life experiences.
Dr. Jeff truly is a gem to talk to and a wealth of information.
His journey of both the western and eastern philosophies of life truly made this podcast episode one I highly recommend to turn into...
And while you are listening, let us know what you think by sharing a review!
Who is Dr. Jeff?
Jeff Skolnick, MD, PhD Dr. Skolnick is a board-certified psychiatrist, forty-year Zen Buddhist meditator, former brain researcher, with a doctorate in natural health sciences. Because he is passionate about relieving emotional struggle and stress, while helping people achieve their highest degree of happiness, peace and fulfillment, Dr.Skolnick created the SatoriWest Method. It’s a highly integrative, successful and revolutionary approach that brings together the basic tenets of Buddhism with Western brain, behavior, and wellness sciences. It’s an approach that shows how to shift our human brain, which can tap the potential inside all of us. Dr. Skolnick is also a public speaker and the author of Awaken Your Brain: Coming Alive to Vibrant Wellbeing and a New Reality and the soon-to-be-published, Blessed by Distress: Finding Opportunity in Hardship with the SatoriWest Method. You can learn more about Dr. Skolnick and the SatoriWest Method at www.satoriwest.com.
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