EP#157 - Being Your Best - Tribute to Kobe Bryant

As we all know, Kobe Bryant, his daughter Gianna, the Altobelli family, Sarah and Payton Chester, Christina Mauser and the pilot, Ara Zobayan passed away in a fatal helicopter crash. Death is the greatest teacher. It leaves us with many things to learn from, appreciate more and truly realize, we are not going to be in this physical form forever. In this episode, I wanted to share a tribute to Kobe on what I learned most from studying his mindset but, how to live a more fulfilled life so when your calling happens in life, how can you truly know, you can be at peace, living an inspired and fulfilled LIFE that you gave your ALL to this world and shined bright like a diamond. Tune in and let us

EP#156 - Expand Your Vocabulary

What puts a smile on your heart? What gets you excited like a kid? Why is it important to understand and know what is your inner joy? What does it do for your overall health, well-being and so much more? Tune in as I share 3 tips on how to find your inner joy and live a more inspired and fulfilled life...

EP#155 - How to Reset Your Vibes

In this episode, I had too much coffee than normal and you can tell while I am sharing with you how to reset your vibes in any situation in life. (just being real here). The thing is, we all face ruts in life. We get in those moments. Some last a second, some last months. But what are things you can do to break out of them? What are things that will help you shift your perspective, mood, mindset, views and get back connected to what inspires you? Distractions are what allow us to get into these things. Distractions are what lower our vibes. Distractions are what affect many facets of our lives. In this episode, I will share 4-5 tips on what you can do to help you get back to being focus

EP#154 - Same Mind, Same Experience

The new year and new decade is upon us and I know this information will be extremely valuable to keep at the forefront of your mind as we start the journey into 2020 and the new decade. 92% of New Year Resolutions fail... Why? Why such a high rate? What do you think this is because? If you know that all things start and end with the mind, maybe there was a mindset that didn't change? Habits that were not broken? Who knows, but in this podcast, I will share with you concepts and the ideologies of the reason behind it all to why they don't achieve the changes they seek in the new year. Old mind, same experiences. Tune in for more and if you like the podcast, share some reviews and share it wit

EP#153 - Transforming Your Next Decade

Everyone at the Mindful Experiment Podcast wants to wish you an amazing New Year and more importantly, the best decade yet in your life. It is amazing when I take a look back on the decade of all the ups and downs, the triumphs and failures, the walls I hit, the obstacles I faced, the darkness I walked into, sat into and so much more, it puts me in a state of gratitude. There is one thing that I realized in the past 10 years that helped me realize how to be successful in all areas of my life. There is one thing that I truly learned how to face and it's amazing because, in 2019, it summed it all up for me. In this episode, I will be sharing with you what that is, why that is and what it can d

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