Universal Law on Effort

As stated in the four Laws of Creation, "What you put out is what you get back." As the Law of Attraction/Vibration/Manifestation states, "like attracts like." You can never attract something in your life that you are not vibrating at the same level with. In order to achieve a desired result, you need to be vibrating at that frequency. In order to understand this at a deeper level, let's use a radio as an example. You are getting in your car and once you turn it on, you are in the mood for country music. So, in order to receive the music from the radio station of your desire, you have to change the tuner to TUNE IN to the station that is playing country music. Once you continue to change t

Mindfulness for the Holidays

As we are almost a week away from Thanksgiving, the hustle, bustle, and go go go lifestyle is about to begin. From marketing and tempting us with Black Friday sales, to last minute Holiday gifts to spending time with family that you may not desire to. Regardless if you experience one of these things or none of these, the holidays for some reason, bring a level of stress we are not used to experiencing. But the thing is, you do not have to experience any of it. The truth is, you control how you want to react to any and all things in life. But, there is a catch... The more imbalanced and noisy the mind is, the less control you have. You end up being more impulsive, reactive and just plain

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